Newsletters

 January 18, 2021  - Today's Backstrokes Link
 January 11, 2021  - Today's Backstrokes Link
 January 4, 2021  - Today's Backstrokes Link
 December 28, 2020  - Today's Backstrokes Link
 December 21, 2020  - Today's Backstrokes Link
 December 15, 2020  - Your Zoom Link for Today's Backstrokes Holiday Sing-Along
 December 14, 2020  - Backstrokes Link
 December 8, 2020  - Northwest Brain Network News #3
 December 7, 2020  - Backstrokes Link
 December 2, 2020  - Northwest Brain Network News, Issue No. 2
 November 30, 2020  - Backstrokes Link
 November 23, 2020  - New Events Next Week
 November 23, 2020  - Backstrokes Link
 November 16, 2020  - Backstrokes Link & Webinar Invitation
 November 9, 2020  - Backstrokes Link
 November 2, 2020  - Backstrokes Link
 October 27, 2020  - Northwest Brain Network News, Issue No. 1
 October 26, 2020  - Backstrokes Link
 October 19, 2020  - Backstrokes on Monday
 October 12, 2020  - Backstrokes on Monday
 October 5, 2020  - Backstrokes on Monday
 September 27, 2020  - Backstrokes on Monday
 September 21, 2020  - Backstrokes on Monday
 September 14, 2020  - Backstrokes on Monday
 September 6, 2020  - Backstrokes on Monday
 August 30, 2020  - Backstrokes on Monday
 August 23, 2020  - Backstrokes on Monday
 August 16, 2020  - Backstrokes on Monday
 August 9, 2020  - Backstrokes on Monday
 August 2, 2020  - Backstrokes on Monday
 July 27, 2020  - Backstrokes on Monday
 July 19, 2020  - Backstrokes on Monday
 July 16, 2020  - Backstrokes on Monday
 July 12, 2020  - Backstrokes on Monday
 July 6, 2020  - Try This Link!!!
 July 5, 2020  - Backstrokes on Monday
 June 28, 2020  - Backstrokes on Monday
 June 21, 2020  - Backstrokes on Monday
 June 15, 2020  - Upcoming Events & Backstrokes on Monday
 June 7, 2020  - Upcoming Events & Backstrokes on Monday
 June 7, 2020  - Online Backstrokes Sing-Along Mondays, 11am
 May 31, 2020  - Song Lists
 May 31, 2020  - Online Backstrokes Sing-Along Mondays, 11am
 May 25, 2020  - Online Backstrokes Sing-Along Mondays, 11am
 May 18, 2020  - Online Backstrokes Sing-Along Mondays, 11am
 May 11, 2020  - Backstrokes Online Music Group Mondays At 11 AM PST
 May 5, 2020  - UPDATE: Covid Series - Mindfulness Part 2
 April 30, 2020  - UPDATE: Covid Series - Mindfulness
 April 28, 2020  -  
 April 26, 2020  - Online Backstrokes Sing-Along Mondays, 11am
 April 20, 2020  - Cononavirus Information
 April 17, 2020  - Online Backstrokes Sing-Along Mondays, 11am
 April 13, 2020  - COVID Q&A, two more sessions in the week of Apri 13-17
 April 8, 2020  - Upcoming meetings with Dr Cirino on COVID 19
 April 7, 2020  - April 7th COVID Q&A With Dr Chris Cirino Recap
 April 6, 2020  - Reminder: April 7th, Covid 19 Q&A with Dr Cirino - When and how to join
 April 4, 2020  - April 7th, Covid 19 Online Q&A - Mark Your Calendar