Newsletters

Backstrokes on Monday (August 9, 2020)
Backstrokes on Monday (August 2, 2020)
Backstrokes on Monday (July 27, 2020)
Backstrokes on Monday (July 19, 2020)
Backstrokes on Monday (July 16, 2020)
Backstrokes on Monday (July 12, 2020)
Try This Link!!! (July 6, 2020)
Backstrokes on Monday (July 5, 2020)
Backstrokes on Monday (June 28, 2020)
Backstrokes on Monday (June 21, 2020)
Upcoming Events & Backstrokes on Monday (June 15, 2020)
Upcoming Events & Backstrokes on Monday (June 7, 2020)
Online Backstrokes Sing-Along Mondays, 11am (June 7, 2020)
Song Lists (May 31, 2020)
Online Backstrokes Sing-Along Mondays, 11am (May 31, 2020)
Online Backstrokes Sing-Along Mondays, 11am (May 25, 2020)
Online Backstrokes Sing-Along Mondays, 11am (May 18, 2020)
Backstrokes Online Music Group Mondays At 11 AM PST (May 11, 2020)
UPDATE: Covid Series - Mindfulness Part 2 (May 5, 2020)
UPDATE: Covid Series - Mindfulness (April 30, 2020)
  (April 28, 2020)
Online Backstrokes Sing-Along Mondays, 11am (April 26, 2020)
Cononavirus Information (April 20, 2020)
Online Backstrokes Sing-Along Mondays, 11am (April 17, 2020)
COVID Q&A, two more sessions in the week of Apri 13-17 (April 13, 2020)
Upcoming meetings with Dr Cirino on COVID 19 (April 8, 2020)
April 7th COVID Q&A With Dr Chris Cirino Recap (April 7, 2020)
Reminder: April 7th, Covid 19 Q&A with Dr Cirino - When and how to join (April 6, 2020)
April 7th, Covid 19 Online Q&A - Mark Your Calendar (April 4, 2020)