A Possible Remedy: Mindfulness Meditation to Control Pain

Since birth, I was plagued with a lot of ear pain. I don’t remember much before 5 years old, but my mother would tell me…

Depression and Anxiety: Some People Confuse Them, and Rightly So

Person 1: You look depressed. Are you? Person 2: No, I’m anxious. Is there any difference between the two? The answer is maybe. The simplest…

Stress: I Don’t Need It

Stay with me right here. I’m going to tell a short story from 10 years ago that leads to a point! I was scared of…

Music Fest!

I didn’t exactly suffer from a stroke. I had severe hypoxia in my right lobe. The effects are fairly similar though. I have memory, problem…

10 Things Not To Do or Say When You’re With a Stroke Patient

People are funny, and I don’t mean in a ha-ha sort of way. They could be neurotic, bi-polar, obsessive-compulsive, anxious, or agoraphobic, just to name…

Rehearsal Saves Me Again

My moving company will keep my belongings in storage containers for 2 to 3 weeks until there is a truck heading to west to Michigan. …