Eggplant Mini pizzas

What a great way to use eggplant in place of dough for snacks that are healthy AND   tasty! Actually considered a fruit, the eggplant…

New Facts on COVID-19: "Don’t Come In Unless You’re Short of Breath" Doesn't Apply Anymore

I had an annoying, dry cough in the beginning of February. Then the cough roared like a hungry beast. No fever. Just the cough, with…

Ways to Move Toward Health and Away from Severe COVID-19 Infection

It is our first month into social distancing measures.  We have had a few months to see and read about how the pandemic affected some…

5 Top Home Quarantine Tips + Healthy Snacks + FREE Links to Talks & More

About the Author Iris Briand, RDN, LD, Founder of Sol Food Nutrition LLC, is a Licensed Registered Dietitian Nutritionist, currently accepting new patients at Sol…

Eyedrops After Cataract Surgery

People who do not have someone to put drops in their eyes four times a day need help.  Task modification helped me succeed after my…

Smartphone Use During Quarantine: Ways in which to keep it in Check

As you read this article, potentially on your smartphone, you may wonder if you may be overusing your smartphone during the radical shift in schedule…