Ways to Move Toward Health and Away from Severe COVID-19 Infection

It is our first month into social distancing measures.  We have had a few months to see and read about how the pandemic affected some…

5 Top Home Quarantine Tips + Healthy Snacks + FREE Links to Talks & More

About the Author Iris Briand, RDN, LD, Founder of Sol Food Nutrition LLC, is a Licensed Registered Dietitian Nutritionist, currently accepting new patients at Sol…

Eyedrops After Cataract Surgery

People who do not have someone to put drops in their eyes four times a day need help.  Task modification helped me succeed after my…

Smartphone Use During Quarantine: Ways in which to keep it in Check

As you read this article, potentially on your smartphone, you may wonder if you may be overusing your smartphone during the radical shift in schedule…

Nurturing the Resilient Spirit: Ways to support Mental Wellness During the COVID-19 Quarantine

Summary:    The COVID-19 Pandemic is an unprecedented event that requires a rift in the societal fabric in order to stop its spread.  This forced isolation,…

Consumer 101: How to Beat an Unjust Bill from Anywhere, Even If You Had a Brain Injury!

I believe you all had this experience at least once in your lifetime, where you make some purchase and bring it home and the color…