Events

Backstrokes Sing-along Weekly Meeting

Backstrokes Sing-along Weekly Meeting

We are a community music support group. To learn more about us. We meet online every week. You do not need to be a musician to join us. Everyone is...

12/09/2024 11:00 am - 12:00 pm
Backstrokes Sing-along Weekly Meeting

Backstrokes Sing-along Weekly Meeting

We are a community music support group. To learn more about us. We meet online every week. You do not need to be a musician to join us. Everyone is...

12/16/2024 11:00 am - 12:00 pm
Backstrokes Sing-along Weekly Meeting

Backstrokes Sing-along Weekly Meeting

We are a community music support group. To learn more about us. We meet online every week. You do not need to be a musician to join us. Everyone is...

12/23/2024 11:00 am - 12:00 pm
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A Possible Remedy: Mindfulness Meditation to Control Pain

Since birth, I was plagued with a lot of ear pain. I don’t remember much before 5 years old, but my mother would tell me of all the trips to…

Depression and Anxiety: Some People Confuse Them, and Rightly So

Person 1: You look depressed. Are you? Person 2: No, I’m anxious. Is there any difference between the two? The answer is maybe. The simplest way to tell the difference…

Stress: I Don’t Need It

Stay with me right here. I’m going to tell a short story from 10 years ago that leads to a point! I was scared of anything medical, even way before…
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5441 SE Belmont, Portland, OR, 97215
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Joanie's Invitation to Our Christmas Party! 12/14/24