Pepe Finds His Way E-book

Althea “Lee” Jordan

About the Author, Dr. Christopher Cirino has been a physician for more than 20 years. His specialties include internal medicine, infectious diseases, and public health. Dr Cirino believes that majority of health problems in a presenting patient a physician sees in the clinic are linked to behavior. I quickly learned how feeble available medications are for these health problems compared to the effectiveness of health empowerment and working toward behavior. The average clinic visit doesn’t afford much time to delve into these areas. As a result of this, I explored the option of reaching out to patients more directly through direct patient coaching and volunteerism. You can find the original post and other interesting posts published by Chris at Find the original post at {{original_post_url}}.

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In this book, Pepe says “I think it’s worth a try.”  In this simple sentence lies the bridge toward new behaviors.  Pepe steps out of his comfort zone by changing his diet, managing his feelings, and walking with his family.  He takes one step at a time in forging a path toward improved health.  From these changes come more opportunities, as Pepe plants the seed for his future self.

Whether you are a child who has some challenges with your health or are interested in learning some skills that can strengthen a feeling of wellness, Pepe Find His Way provides tools that are sure to be useful.  Please be sure to enter your email on the right to become a member of Your Health Forum for access to more books, carefully researched articles and virtual and physical community events.


Christopher M. Cirino, DO MPH

Founder Your Health Forum


Attached is a free download of the book Pepe Finds His Way.